Thursday, April 11, 2013

A Year of Gratitude: Day 154 (a day late)

Today I am grateful that I was able to run the half hour my doctor recommended I do on the treadmill to help reduce my stress levels.  It felt good, and I was able to calm myself down a little easier today.  It wasn't perfect, and I still have a long way to go, but it's a baby step in the right direction.

Have a wonderful night!

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