Today I am grateful that I was able to actually run nearly three miles this morning. Three miles! In high school I couldn't run a mile without walking at least once (and then feel like dying soon thereafter). I was so excited about it I just wanted to contact my high school gym teacher, Ms. Host, and squeal with delight at my efforts.
It's a small victory to be sure, but I did it and I feel somehow stronger knowing I did.
Have a wonderful night!